I offer 50 minute individual sessions to adults (18+) in North Carolina and South Carolina. All therapy services are exclusively online and are conducted via secure, HIPPA-compliant Telehealth software. 

Below you will find more information on some of my treatment specialties. Even if you don't see your specific concern listed below, consider reaching out for a consultation anyways, as we still may be a great fit for each other.

However, regardless of the specific stressors you're facing, you are the expert on your own life, not me. Think of me as your supportive guide joining you on your journey - my job is to shed light on things you may be overlooking, provide knowledge and direction, and teach you skills to navigate the journey. 

My goal is to ensure you are equipped with the tools necessary to manage life's challenges, whether you're currently in therapy or not. For this reason, I focus on providing each client with relevant coping techniques, resources, and nervous system regulation strategies to feel confident navigating whatever life throws your way. Below you will find more information on some of the comprehensive services I offer.